Welcome to Paradigm Breathwork

I highly recommend group and individual breathing sessions led by Scott. The workshops are tailored according to the individual needs. Scott has a wonderful aura of confidence about him. I always feel well looked after, safe, and at ease. Thanks to Scott’s energy I allow myself to go deeper in the process and draw full benefits of the sessions on the emotional and physical level.

I’ve had a handful of private breathwork sessions so far with Scott and each one has been such a positive and refreshing experience. Each session I have gone into feeling slightly different in my mood but Scott guided me well, giving me space to feel what I was experiencing that day. And by the end of the session I always experienced some level of bliss. With some sessions this became a total infinite calm and contentment and felt like a full on trippy/wild spiritual experience. It still astonishes me that you can reach this state so quickly just with the breath! Thank you Scott!

Scott's 1-1 breathwork session was incredible! I generally find it hard to let go enough to push in to a more expansive headspace which we talked about beforehand. Scott asked what my aims were and I explained I wanted to feel connected and at peace with myself and get beyond the nornal life tensions. Scott designed the session to meet my needs and I felt completely at ease and deeply relaxed which allowed me to fully let go of day to day life and reach a sense of peace that I can't manage to get to on my own. I finished the session feeling a sense of relaxation that I hadn't felt for a long time, if ever! Scott's natural, joyful energy and kind nature makes it feel totally safe. Everyone should experience this!

I just wanted to share a quick note and let you know that attending your breathwork session has made such an impact in my life. You did a really good job. I’m glad after being apprehensive that I decided to attend your session. It was so refreshing to be made to feel so relaxed and supported throughout. After the session I felt more relaxed, and I am not allowing the little things to bother me or overthink as much. Taking away the breathwork exercises you showed on your session I can apply these throughout the day. All the benefits from just the one session, I will be back for more to enhance my transition into a more grounded and positive attitude/lifestyle. Thank you Scott!